NORDIC WALKING. Outdoor Adventures

Author: Svensson, Malin
Country: Illinois
Language: English
Year Published: 2009
No. of pages: 206
Illustrations: 130 Color Illustrations.
Binding: Softbound
Size: 10”x 7”
Weight: 2.00
ISBN: 9780736077392
Biblio/Bio: Bibl. Bio.
Code: 6441

Price: $19.95

This book is written by International Nordic Walking Association coach Malin Svensson. Learn climbing and descending techniques with or without the poles while walking through a variety of terrains from sidewalks to hiking trails and beaches. You will find yourself engaging in a full body workout while increasing strength and improving balance. The book has over 140 photos, suggestions for beautiful places to walk while traveling as well as helpful tips on websites and organizations that will help you plan your walking adventures. Includes Resource Guide for Nordic Walking Information Worldwide and much more.


Author: Lundberg, Helene S.
Country: New York
Language: English
Year Published: 2008
No. of pages: 96
Illustrations: 90 Color Illustrations. 10 B&W Illustrations.
Binding: Hardbound
Size: 11”x 8”
Weight: 2.00
ISBN: 9781602393301
Code: 6688

Price: $29.50

This publication details everything necessary to create beautiful Christmas crafts with Swedish influences. Included inside this full-color book are lists of nescessary materials, step-by-step instructions with helpful pictures for each project. Stencils and patterns ready to use in back of book.